Practicing classical Japanese karate in a safe and collegial setting.



Programs

Students of all ages progress through the karate curriculum from white belt to black belt and beyond. In Addition, the Dojo subscribes to the Long Term Athlete Development program developed by Karate Canada.
Classes break down as follows:

8-11 year old
Students develop both physical and karate literacy.
12-15 year old
Students focus on skill development and karate excellence.
16 and up (adult)
Students focus on life-long karate development.
Kōrei-sha 高齢者 (55+)
Break up your day and inject some movement into your routine. This low-impact delivery designed specifically for an older age group is a great way to develop and maintain strength, flexibility, balance, coordination, range of motion, and endurance. Plus, you get to meet new people and get/stay physically, mentally, and socially active.
“I have to go to work tomorrow”
This delivery is designed for middle-aged to older adults wishing to reap the social and physical benefits of karate without the impact or strain of high performance training.
Home School Program
Specifically tailored to the home school community, this program merges karate skills with the academic, cultural, historical, and spiritual aspects of the art in partnership with your home school curriculum.  Click here for more details.
Private and Group/Corporate Lessons
We will work around your schedule and design a program that suits you. This is perfect for team building, individual skill development, or for those with particular needs.
Zoom and iSensei
Varying schedules, geography, and Covid-19 can make it difficult to come into the Dojo. Those unable to join us in person can participate over Zoom. Students in the 8-11 year old class also benefit from iSensei – a senior student serving as “home tutor” whose sole purpose is to support Zoom participants.