Classes break down as follows:
Students develop both physical and karate literacy.
Students focus on skill development and karate excellence.
Students focus on life-long karate development.
Break up your day and inject some movement into your routine. This low-impact delivery designed specifically for an older age group is a great way to develop and maintain strength, flexibility, balance, coordination, range of motion, and endurance. Plus, you get to meet new people and get/stay physically, mentally, and socially active.
“I have to go to work tomorrow”
This delivery is designed for middle-aged to older adults wishing to reap the social and physical benefits of karate without the impact or strain of high performance training.
Specifically tailored to the home school community, this program merges karate skills with the academic, cultural, historical, and spiritual aspects of the art in partnership with your home school curriculum. Click here
for more details.
Private and Group/Corporate Lessons
We will work around your schedule and design a program that suits you. This is perfect for team building, individual skill development, or for those with particular needs.
Varying schedules, geography, and Covid-19 can make it difficult to come into the Dojo. Those unable to join us in person can participate over Zoom. Students in the 8-11 year old class also benefit from iSensei – a senior student serving as “home tutor” whose sole purpose is to support Zoom participants.